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healthy eating

Anna’s Kitchen : Egg Muffins

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  You’ll need: Organic eggs Chopped spinach Chopped asparagus Salt & pepper Fry light spray To serve: Smoked salmon Sliced avocado Rye bread To Make The Egg Muffins: ( Eggs provide nutrients to the eyes […]

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Anna’s Protein Bread

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I would like to introduce you to this amazing protein bomb of a bread!  Protein is an essential nutrient, responsible for multiple functions in your body, including building tissue, cells and muscle. Everyone needs protein […]

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